Benefits of Cinnamon & Honey Mixture

Honey and Cinnamon cures most of the diseases. Honey has been used as a vital medicine. Honey is very effective medicine for all kinds of diseases. Honey can be used without any side effects for any kind of diseases. Even though honey is sweet, if taken in the right dosage as a medicine, it does not harm diabetic patients also. Here are list of diseases that can be cured by Honey and Cinnamon:

# Arthritis 

Take one part honey to two parts of lukewarm water and add a small teaspoon of cinnamon powder, make a paste and massage it on the itching part of the body slowly. The pain recedes within a minute or two. Or arthritis patients may daily, morning and night take one cup of hot water with two spoons of honey and one small teaspoon of cinnamon powder. If drunk regularly even chronic arthritis can be cured. When treated with a mixture of one tablespoon Honey and half teaspoon cinnamon powder before breakfast, within a week, totally relieved of pain and within a month, who could not walk or move around because of arthritis started walking without pain.

# Hair Loss

Those suffering from hair loss or baldness, may apply a paste of hot olive oil, one tablespoon of honey, one teaspoon of cinnamon powder before bath and keep it for approx. 15 min. and then wash the hair. It is found to be very effective.

# Bladder Infections

Take two tablespoons of cinnamon powder and one teaspoon of honey in a glass of lukewarm water and drink it. It destroys the germs of the bladder.

# Toothache

Make a paste of one teaspoon of cinnamon powder and five teaspoons of honey and apply on the aching tooth. This may be done 3 times a day daily till such time that the tooth has stopped aching.

# Cholesterol

Two tablespoons of honey and three teaspoons of Cinnamon Powder mixed in 16 ounces of tea water, if given to a cholesterol patient, it reduces the level of cholesterol in the blood by 10% within 2 hours. For arthritic patients, if taken 3 times a day any chronic cholesterol is cured. When pure honey taken with food daily relieves complains of cholesterol.

# Cold and Cough

Those suffering from common or severe colds should take one tablespoon lukewarm honey with 1/4 teaspoon cinnamon powder daily for 3 days. This process will cure most chronic cough, cold and clear the sinuses.

# Infertility

It is commonly known, that the use of honey strengthens the semen of men. If impotent men regularly take two tablespoon of honey before sleeping, their problem will be solved. Women who do not conceive and to strengthen the uterus have been taking cinnamon powder. Women who cannot conceive may take a pinch of cinnamon powder in half teaspoon of honey and apply it on the gums frequently throughout the day, so that it slowly mixes with the saliva and enters the body.

# Upset Stomach

Honey taken with cinnamon powder cures stomach ache and also clears stomach ulcers from the root.

# Gas

If honey is taken with cinnamon powder the stomach is relieved of gas.

# Heart Diseases 

Make a paste of honey and cinnamon powder, apply on bread instead of jelly and jam and eat it regularly for breakfast. It reduces the cholesterol in the arteries and saves the patient from heart attack. Also those who have already had an attack, if they do this process daily, are kept miles away from the next attack. Regular use of the above process relieves loss of breath and strengthens the heartbeat.

# Immune System

Daily use of honey and cinnamon powder strengthens the immune system and protects the body from bacteria and viral attacks. Its found that honey has various vitamins and iron in large amounts. Constant use of honey strengthens the white blood corpuscles to fight bacteria and viral diseases.

# Indigestion

Cinnamon powder sprinkled on two tablespoons of honey taken before food, relieves acidity and digests the heaviest of meals.

# Influenza

Honey contains a natural ingredient, which kills the influenza germs and saves the person from flu. Longevity Tea made with honey and cinnamon powder, when taken regularly arrests the ravages of old age. Take 4 spoons of honey, 1 spoon of cinnamon powder and 3 cups of water and boil to make like tea. Drink 1/4 cup, 3 to 4 times a day. It keeps the skin fresh and soft and arrests old age. Life span also increases and even if a person is 100 years old, starts performing the chores of a 20 year old.

# Pimples

Three tablespoons of honey and one teaspoon of cinnamon powder paste. Apply this paste on the pimples before sleeping and wash it next morning with warm water. If done daily for two weeks, it removes pimples completely.

# Skin Infections

Eczema, ringworm and all types of skin infections are cured by applying honey and cinnamon powder in equal parts on the affected parts.

# Weight Loss

Daily in the morning, 1/2 hour before breakfast on an empty stomach and at night before sleeping, drink honey and cinnamon powder boiled in one cup water. If taken regularly it reduces the weight of even the most obese person. Also drinking of this mixture regularly does not allow the fat to accumulate in the body even though the person may eat a high calorie diet.

# Bad Breath

In the morning gargle with one teaspoon of honey and cinnamon powder mixed in hot water. So their breath stays fresh throughout the day.

Recipe for Detox Drink

# Ingredients:

1 Glass of Water 

2 Tbsp. Apple Cider Vinegar

2 Tbsp. Lemon Juice

1 tsp. Cinnamon

1 Tbsp. Raw Honey

Directions:

# Blend all ingredients together

# Secret Recipe Detox Drink will help your body burn fat, lose weight, fight diabetes.

# Apple Cider Vinegar is full of enzymes and good bacteria. It contains acetic acid which has been shown to lower blood pressure up to 6%. It can also help eat up the starches if you do eat grains in your diet. 

# Lemon juice helps balance blood sugar and has an alkaline effect on your body helping to regulate ph. It contains, Vitamin C. 

# Cinnamon is one of the best anti-oxidants on the planet. It is the number one herb/spice for balancing blood sugar.

# Honey is very rich in various beneficial substances and can be used even for weight loss. For centuries it treated wounds, and also lung, gynecological, skin and heart diseases. One teaspoon of honey reduces pain in the throat, and even can calm nerves and can be very helpful to lose weight. It contains enzymes that stimulate the digestive process and boost your metabolism, which contributes to weight reduction.

Health Benefits of Banana

Rich in nutrients including vitamins A, B, C and E along with minerals like potassium, zinc, iron, etc, banana is a strong source of energy. Some of the health benefits of this versatile fruit are :

# Controls blood pressure: 

    

The potassium in this fruit keeps the blood pressure levels in check and it can also help decrease its levels.

# Improves Brain Power: 

A good source of vitamin B, banana helps perk up nerve function and boosts learning abilities.

# Decreases the Risk of Stroke: 

Regular consumption of a banana helps reduce the occurrence of stroke. Rich in antioxidants and dietary fibre, consumption of bananas is also said to reduce the risk of cancer.

# Maintains Bones: 

Probiotic bacteria present in bananas is known to absorb calcium in the body. Hence, it helps in building better bones.

# Enhances Digestion: 

The probiotics in banana help produce enzymes that enable absorption of nutrients, thus enhancing the digestive ability and preventing unfriendly bacteria from harming the body. Astringent in nature, raw bananas are effective in treatment for diarrhoea.

# Relieves Constipation: 

Pectin found in bananas helps to alleviate constipation and improves bowel function.