Health Benefits of Curry Leaves

Curry leaves help in controlling the blood glucose levels.

# Diarrhoea : The carbazole alkaloids present in curry leaves play an important role in controlling diarrhoea. curry leaves can be taken either as juice or as a freshly ground paste.

# Protects Gastrointestinal Tract : The presence of antioxidants, vitamins and alkaloids in curry leaves helps in promoting health of digestive system.

# Cholesterol Control : The antioxidants present in curry leaves help in controlling the LDL or bad cholesterol and aid in increasing the HDL or good cholesterol levels.

# Better Eyesight : Curry leaves are a good source of vitamin A and it is one of the most important components for maintaining good eyesight. 

# Protection of Liver : The process of metabolism releases several free radicals which can damage the organs, and liver is one of the very susceptible organs. Taking curry leaves on a regular basis can nullify the effects of free radicals.